Lay Your Burdens Down
One of the blessings of living in South Florida is that my wife and I are within a minutes drive from the shores of the atlantic ocean. I enjoy walking the beach as the sun rises up from the sea. the sights and sounds of God's creation surround me. the walk, which is my daily devotion time, includes a spiritual and physical exercise. the devotion begins with a "Good morning Father" and continues with talking and listening to God.
Spirit. I thought of Matthew 11:30. I felt free, unincumbered, fully able to talk to God, to praise Him,
to concentrate on listening and just be with God.
I realized the weights were symbolic of other emotional and physical burdens or distractions in my life. With the weights in my hand, I was getting tired, having to count, decide what exercise to do next, etc. Those repetitions took me away from God, from listening to Him and from talking to Him. Yes, I was seeking God, but was putting my exercise on an equal level with God. I realized after
the weights were removed, that my priority in the morning should have always just been God first, then my exercise would follow. I wondered, How many other burdens do we allow to distract us? We are carrying burdens that God did not intend for us to carry. When we lay those
burdens down and let God carry them, we can better focus on who He is and to hear His voice clearly.
Walking the beach this particular morning sans weights, I realized the necessity of prioritizing God first (spiritual exercise). physical exercise is good 1 Timothy 4:7and should have it's own time separate from God's time.
"Come to me, all you who are weary and burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. For my yoke is easy and my burden is light." -
One of the blessings of living in South Florida is that my wife and I are within a minutes drive from the shores of the atlantic ocean. I enjoy walking the beach as the sun rises up from the sea. the sights and sounds of God's creation surround me. the walk, which is my daily devotion time, includes a spiritual and physical exercise. the devotion begins with a "Good morning Father" and continues with talking and listening to God.
After a
minute or two with God, I shift my focus to the physical realm of this hike. The physical exercise is weight training with dumbbells. I execute
various exercises while walking. The spritual exercise is prayer. Because there is no one else on the beach at that early hour, I can freely talk out loud to Him
as if He were walking beside me, and He is. Joshua 1:9
One day I arrived at the beach and realized I had forgotten the
dumbells. so, instead of driving back to my house to retrieve them, I decided to do the devotions without the weights. Immediately, there was something missing. As
soon as I stepped on the sand, the routine was noticeably out of sink. the
absence of the physical burden allowed me to fully focus on God, Jesus Christ and the
Holy Spirit. I thought of Matthew 11:30. I felt free, unincumbered, fully able to talk to God, to praise Him,
to concentrate on listening and just be with God.
I realized the weights were symbolic of other emotional and physical burdens or distractions in my life. With the weights in my hand, I was getting tired, having to count, decide what exercise to do next, etc. Those repetitions took me away from God, from listening to Him and from talking to Him. Yes, I was seeking God, but was putting my exercise on an equal level with God. I realized after
the weights were removed, that my priority in the morning should have always just been God first, then my exercise would follow. I wondered, How many other burdens do we allow to distract us? We are carrying burdens that God did not intend for us to carry. When we lay those
burdens down and let God carry them, we can better focus on who He is and to hear His voice clearly.
Walking the beach this particular morning sans weights, I realized the necessity of prioritizing God first (spiritual exercise). physical exercise is good 1 Timothy 4:7and should have it's own time separate from God's time.
"Come to me, all you who are weary and burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. For my yoke is easy and my burden is light." -
Matthew 11:28-30 God's promises are always true. Always timely. And desperately
needed not just in rough seas but through the mountaintop experiences as
well.
Life is short. Fish hard. Pray harder!
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